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Product Recommendations
We are happy to recommend a range of products for your basic supplementation that we have tested and found to be good.
When selecting products, it is important to ensure that the bioavailability, i.e. the absorption of the active ingredients by the body, is guaranteed.
For example, it is of little use to supplement magnesium with an inorganic magnesium product. The body cannot really absorb it and it is simply excreted without much effect. Magnesium is best absorbed in the form of organic compounds, which is why we recommend a magnesium complex that contains various organic magnesium compounds and enables the best possible bioavailability.
Another example is vitamin D3, which should always be taken together with K2. Vitamin D3 is also a fat-soluble vitamin and should therefore be taken in an oily form. Here we have chosen a product that is dissolved in natural and high-quality vegetable oils.
We are happy to advise you personally on your personalized supplementation program. Visit our consulting page here:
Our Recommendations
Vitamins and Minerals
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Vitamin B3
Vitamin B3 / Niacinamide, flushfree Greenfood / 180 tablets / 250mg https://www.amazon.de/-/en/dp/B073WFKSQJ/
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Vitamin B1
Vitamin B1 / Thiamine Fairvital / 100 tablets / 100mg https://www.amazon.de/-/en/dp/B00933B03G/
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Vitamin C
Super C, Vitamin C with acerola, rose hip, bioflavonoids Greenfood / 120 tablets / 1000 mg https://www.amazon.de/-/en/dp/B00BVC6U64/
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Vitamin D3 + K2
Vitamin D3 + K2, all fatty acids from linseed and algae Alpha Foods / 160 capsules / 20'000 IU https://www.amazon.de/-/en/dp/B08MDML4NV/
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Vitamin E
Vitamin E natural, with all 8 Vitamin E forms Sanutrition / 60 capsules / 400 IU https://www.amazon.de/-/en/dp/B09XBFVJ5H/
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Omega 3-6-9
Omega 3-6-9, rich in EPA, DHA Greenfood / 120 softgel capsules / 700mg https://www.amazon.de/-/en/dp/B00FA7MIOO/
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Magnesium complex
Magnesium citrate, magnesium oxide, magnesium bisglycinate, magnesium malate, magnesium scorbate Nature Love / 180 capsules / 400mg https://www.amazon.de/-/en/dp/B07GQ381FG/
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Zinc
Zinc active, Zinc bisglycinate Greenfood / 180 tablets / 50mg https://www.amazon.de/-/en/dp/B01MQKL5YY/
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Specific supplementations
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Black Cumin Oil
Organic Black Cumin Oil, unfiltered, cold pressed https://www.amazon.de/-/en/dp/B0BYNLP3Y2/
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Methylene Blue
Methylene Blue 1% solution, pharmaceutical quality The Higher Blue / 100ml https://www.amazon.de/-/en/dp/B0CRQNRW61/
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DMSO
DMSO 99.9%, pharmaceutical purity Woldo Health / 250ml https://www.amazon.de/dp/B07L7WVK5M/
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Nattokinase
Nattokinase 20'000 FU/g, from fermented soy CDF Sports & Health Solutions / 130 capsules / 100 mg https://www.amazon.de/-/en/dp/B085HSH6JD/
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Cosmetics
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Deodorant
Ur-Deo, deodorant roll-on, alkaline deodorant, aluminum-free Laetitia / 50 ml
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Dental Care / Toothpaste with caries protection
Biorepair Intensive Toothpaste, with hydroxyapatite, fluoride-free Biorepair / 75ml https://www.amazon.de/-/en/dp/B074PQJ4D9/
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Dental Care / Enamel repair
GC Tooth Mousse, with bioavailable calcium, fluoride-free GC / 35ml https://www.amazon.de/-/en/dp/B004803CZ8/
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